Scientific studies show that people who use food diaries faithfully while they are trying to lose weight have which of these results compared to those who don’t use food diaries? (60 seconds)
Users lose 4 times as much weight as non-users.
Users lose 2 times as much weight as non-users.
Users and non-users lose the same amount of weight.
Non-users lose 2 times as much weight as users.
Non-users lose 4 times as much weight as users.