Activity Calorie Calculator

You have chosen

sitting tasks, moderate effort (e.g., pushing heavy levers, riding mower/forklift, crane operation)

as your activity.

To determine the number of calories you can burn by performing this activity for a specific period of time,

1. Enter the time in minutes you wish to perform this activity minutes

2.Enter your weight in pounds here: pounds

To display your results, click the Submit button.