Activity Calorie Calculator

You have chosen

walking, for exercise, 3.5 to 4 mph, with ski poles, nordic walking, level, moderate pace

as your activity.

To determine the number of calories you can burn by performing this activity for a specific period of time,

1. Enter the time in minutes you wish to perform this activity minutes

2.Enter your weight in pounds here: pounds

To display your results, click the Submit button.