| Category |
Activity |
| conditioning exercise |
health club exercise, conditioning classes |
| conditioning exercise |
home exercise, general |
| conditioning exercise |
stair-treadmill ergometer, general |
| conditioning exercise |
rope skipping, general |
| conditioning exercise |
rowing, stationary ergometer, general, vigorous effort |
| conditioning exercise |
rowing, stationary, general, moderate effort |
| conditioning exercise |
rowing, stationary, 100 watts, moderate effort |
| conditioning exercise |
rowing, stationary, 150 watts, vigorous effort |
| conditioning exercise |
rowing, stationary, 200 watts, very vigorous effort |
| conditioning exercise |
ski machine, general |
| conditioning exercise |
slide board exercise, general |
| conditioning exercise |
slimnastics, jazzercise |
| conditioning exercise |
stretching, mild |
| conditioning exercise |
pilates, general |
| conditioning exercise |
teaching exercise class (e.g., aerobic, water) |
| conditioning exercise |
therapeutic exercise ball, Fitball exercise |
| conditioning exercise |
upper body exercise, arm ergometer |
| conditioning exercise |
upper body exercise, stationary bicycle - Airdyne (arms only) 40 rpm, moderate |
| conditioning exercise |
water aerobics, water calisthenics, water exercise |
| conditioning exercise |
whirlpool, sitting |
| conditioning exercise |
video exercise workouts, TV conditioning programs (e.g., yoga, stretching), light effort |
| conditioning exercise |
video exercise workouts, TV conditioning programs (e.g., cardio-resistance), moderate effort |
| conditioning exercise |
video exercise workouts, TV conditioning programs (e.g., cardio-resistance), vigorous effort |
| conditioning exercise |
yoga, Hatha |
| conditioning exercise |
yoga, Power |