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Insights For Health - Nutritional Content Calculator

Now choose the specific food item either:

A. By scrolling through this list and clicking on your selection, OR

B. By entering only one key word in the search tool that is contained in the name of the food and then clicking the Search button.

ID	Food
20002	amaranth grain,ckd
20001	amaranth,unckd
20003	arrowroot flour
20130	barley flour or meal
20131	barley malt flr
20004	barley,hulled
20006	barley,pearled,cooked
20005	barley,pearled,raw
20008	buckwheat
20011	buckwheat flr,whole-groat
20010	buckwheat groats,rstd,ckd
20009	buckwheat groats,rstd,dry
20013	bulgur,cooked
20012	bulgur,dry
20015	corn bran,crude
20018	corn flr,degermed,unenr,yel
20017	corn flr,masa,enr,white
20317	corn flr,masa,enr,yel
20019	corn flr,masa,unenr,white
20315	corn flr,whole-grain,blue (harina de maiz morado)
20316	corn flr,whole-grain,white
20016	corn flr,whole-grain,yel
20314	corn,white
20014	corn,yellow
20322	cornmeal,degermed,enr,white

Last

Records 1 to 25 of 182

(Only enter one key word. For example, if you are searching for Swiss Cheese, enter Swiss.)