| Category |
Activity |
| walking |
backpacking (Taylor Code 050) |
| walking |
backpacking, hiking or organized walking with a daypack |
| walking |
carrying 15 pound load (e.g. suitcase), level ground or downstairs |
| walking |
carrying 15 lb child, slow walking |
| walking |
carrying load upstairs, general |
| walking |
carrying 1 to 15 lb load, upstairs |
| walking |
carrying 16 to 24 lb load, upstairs |
| walking |
carrying 25 to 49 lb load, upstairs |
| walking |
carrying 50 to 74 lb load, upstairs |
| walking |
carrying > 74 lb load, upstairs |
| walking |
loading /unloading a car, implied walking |
| walking |
climbing hills, no load |
| walking |
climbing hills with 0 to 9 lb load |
| walking |
climbing hills with 10 to 20 lb load |
| walking |
climbing hills with 21 to 42 lb load |
| walking |
climbing hills with 42+ lb load |
| walking |
descending stairs |
| walking |
hiking, cross country (Taylor Code 040) |
| walking |
hiking or walking at a normal pace through fields and hillsides |
| walking |
bird watching, slow walk |
| walking |
marching, moderate speed, military, no pack |
| walking |
marching rapidly, military, no pack |
| walking |
pushing or pulling stroller with child or walking with children, 2.5 to 3.1 mph |
| walking |
pushing a wheelchair, non-occupational |
| walking |
race walking |